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Birthing Confidently
Introduction
Welcome + About Me (1:45)
Pregnancy
Choosing a Care Provider (14:23)
What To Expect When You're Expecting (10:20)
Pregnancy Complications + Red Flags (9:55)
Printable PDF: Hospital Bag Checklist
Printable PDF: Birth Preferences Sheet
Printable PDF: Birth Registry Checklist
Labour
Is it Happening? Braxton Hicks vs. The Real Thing (13:11)
Stages of Labour (14:42)
Supporting Your Baby Through Birth (12:14)
Methods of Induction (Starting Labor) (9:44)
Partner Support (7:16)
Printable PDF: Preventing Tears Through Positioning
Birth
Labouring Down - I'm 10cm ... What Now? (8:08)
Pushing + Delivery (15:42)
Cesarean Sections (11:41)
Printable PDF: Affirmation Cards
Postpartum
Birth + The Start of Postpartum (13:19)
The First Few Days After Birth (19:41)
Postpartum After 6 Weeks (14:52)
Printable PDF: Postpartum Planner
Printable PDF: Welcome Sign for Post Birth Visitors
Breastfeeding
The Role of an IBCLC (5:20)
How Milk Production Works (6:52)
Preparing to Breastfeed (20:31)
Birth Interventions + Their Impact (8:49)
Establishing Breastfeeding (14:15)
Printable PDF: My Breastfeeding Favourites
Newborn Care
Feeding (7:37)
Bathing (6:43)
Sleeping (7:07)
Health + Safety (14:47)
Newborn Development (8:05)
Printable PDF: First Year Feeding + Sleep Guide
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Birth + The Start of Postpartum
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